BRG Services | BodyRecoveryGroup

Services

Find community with others on similar journeys to reclaim, heal, and strengthen their relationships to their bodies
Have some time and space—free from anyone telling you your body is wrong—to talk about things you may have found hard to talk about elsewhere or with others
Physically accessible—online via Zoom on your computer, tablet, smart phone, or even a phone call (click here for Zoom help)
Emotionally accessible—one hour, one share format helps us get into the issues without going to a deep, scary place that deserves the expertise of, say, a therapist
Free. Just message for the Zoom ID number

We will do our best to help connect you to other services, resources, or providers you might be interested in
Lists of services, resources, and providers are kept on the BRG Instagram account in the highlights or here
Or, you can message directly and we will come up with recommendations tailored especially for you
Since BRG is a peer support model in which people use their own lived experienced to help each other, our experience may be limited (by chance or by privilege) and the most important thing is you getting the support you need, whether its from us or not

Best of both worlds: you get the benefits of a support group (the community and supportive relationships, the discussions and processing of whatever you're going through, and the structure of the BRG program and 13 rotating topics) but with extra control and autonomy over when and how much you participate.
Especially good for those with anxiety or shyness who feel like a live support group is a bit too much.
Also serves as a supplement for anyone who does attend the BRG support groups, allowing people to spend more time thinking about topics or group discussions and go deeper.
You do NOT have to be attending a BRG support group in order to join the Facebook group.

Financial support to help people hack through the access barrier to services such as therapy, recovery coaching, support groups, courses, etc.
Body Recovery Group is now collecting donations, 100% of which are allocated to be given away as Recovery Grants.
The only requirements for a Recovery Grant are a genuine need for financial assistance and a genuine commitment for recovery.
The idea behind these grants is based on key BRG principles:
- The individual is the authority over their own body, health, and recovery
- Recovery must include challenging the systems oppressing certain bodies
- We recover together. We lend each other support in whatever ways we can, because we are all connected.
BRG Recovery Grants are limited to the funds we are able to collect from donations.
To donate to the grant fund, click here.
To apply for a grant, click here.

For image descriptions and details click here.