Regan SpencerJan 28, 20217 minOnions, Spirals, and Ghosts (oh my)We talk a lot in recovery about onions. Peeling back layer after layer, getting to know each level of ourselves and our trauma. This has...
Regan SpencerAug 10, 20205 minThe land where Body Recovery Group was bornThe idea for Body Recovery Group started growing before I knew it, back when I wrote this guest blog piece for my recovery sisters...
Regan SpencerJul 12, 20203 minOh hello there!Welcome to the Body Recovery Group website and blog! The Body Recovery Group started as one in-person peer support group in Auckland...